Directory/Food/Instagram/Ronica Rupan
Ronica Rupan

Ronica Rupan

@mymanabites
Macro (500K–1M)Food

About Ronica Rupan

Wife and Mom who loves to inspire cooking. Owner 👉🏽 @floraandmana 📧 📍Bay Area & Los Angeles

#100daysofmana#oliveoilshot#naturalremedies#antiinflammatory#mymanabites#gitithai#blackownedrestaurant#lafoodie#oxtailcurry#supportblackbusiness
567.9K
Followers
#1,532
Food Rank
1.7%
Engagement

Ronica Rupan ranks #1,532 of 1,816 food creators on Instagram by follower count.

Why Work with Ronica Rupan

Ronica Rupan is the culinary force behind the viral #100daysofmana challenge and the owner of Flora and Mana, sharing vibrant recipes and natural remedies that celebrate her Gitithai heritage and LA foodie scene. With a devoted following drawn to her authentic oxtail curry and olive oil shot tutorials, Ronica is the perfect partner for food brands, wellness companies, and Black-owned businesses seeking to connect with a highly engaged audience passionate about authentic flavors and cultural experiences.

Ronica Rupan — Quick Facts

How many followers does Ronica Rupan have on Instagram?

Ronica Rupan (@mymanabites) has 567.9K followers on Instagram as of the latest BeSocial data refresh.

What is Ronica Rupan's engagement rate?

Ronica Rupan averages 1.7% engagement on Instagram, measured across recent posts.

How does Ronica Rupan rank among food creators?

Ronica Rupan ranks #1,532 of 1,816 food creators on Instagram tracked by BeSocial, ranked by follower count.

How do I contact Ronica Rupan for a brand partnership?

Use the partnership inquiry form on this page — your campaign brief goes to Ronica Rupan or their management team. It's free and takes under a minute.